Weigh In record (no journal entry) for 24 February 2022
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102.1 kg
Lost so far: 11.5 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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563 kcal
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Fat: 20.19g | Prot: 25.71g | Carbs: 71.56g.
Breakfast: Kaffee, Gut & Günstig Geflügelfleischwurst, Roggenbrötchen, Coca-Cola Coca-Cola Zero (Flasche). more...
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Gaining 4.9 kg a Week
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Der von der Küste's Weight History
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