Weigh In record (no journal entry) for 24 February 2022
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63.2 kg
Lost so far: 7.3 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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1495 kcal
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Fat: 49.12g | Prot: 80.47g | Carbs: 190.52g.
Breakfast: Flocons d'Avoine, Pâturages Lait Demi-Écrémé, Café au Lait, Mélange de Fruits Secs. Lunch: Graines de Chia Séchées, Café au Lait, Andros Compote Pomme Nature, Pain Complet, Bénédicta Sauce Crudités Nature Légère, Betteraves Cuites (à Partir de Frais), Filet de Poulet, Babybel Mini Babybel. Dinner: Pâturages Yaourt Naturea, Café au Lait, Pâturages Fleur d'ange, Carottes, Pain Complet, Bouton d'Or Omega 3, Filet de Poulet. Snacks/Other: Café au Lait. more...
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Losing 4.2 kg a Week
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Vanina Echirpeau's Weight History
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