Weigh In record (no journal entry) for 24 February 2022
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91.9 kg
Lost so far: 1.2 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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585 kcal
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Fat: 10.74g | Prot: 13.92g | Carbs: 111.89g.
Breakfast: Spinach Macaroni (Fat Added in Cooking). Snacks/Other: Banana. more...
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Losing 1.5 kg a Week
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M Hammam's Weight History
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