Weigh In record (no journal entry) for 24 February 2022
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78.7 kg
Lost so far: 5.8 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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1632 kcal
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Fat: 56.64g | Prot: 73.69g | Carbs: 208.16g.
Breakfast: Lait. Lunch: Banane, U Cordon Bleu de Dinde, Chou-Fleur. Dinner: Bridelight Bridelight 3% Goût Emmental, Knorr Erişteli Tarhana Çorbası, Oeuf, Wasa Authentique, Super U Fromage Allégé 5%. Snacks/Other: Auchan Baguette de Pain Classique, Crownfield Barres de Céréales Choco et Banane. more...
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Losing 6.3 kg a Week
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