Weigh In record (no journal entry) for 24 February 2022
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79.5 kg
Lost so far: 8.1 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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2853 kcal
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Fat: 59.04g | Prot: 162.16g | Carbs: 403.00g.
Breakfast: REWE Beste Wahl Ananas Dessertstücke, Gezuckert, Kaffee mit Milch, Magerquark. Lunch: Ferrero Rocher Haselnuss Zartbitter, Nudeln mit Soße und Ei, REWE Bio Reiswaffeln mit Meersalz. Dinner: REWE Bio Roggenvollkornbrot, Gouda. Snacks/Other: Gut & Günstig Salzstangen, Power System High Protein Bar Schoko, Haribo Phantasia. more...
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2321 kcal
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Exercise:
Resting - 7 hours, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 1 hour. more...
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Losing 2.8 kg a Week
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Multigirl80's Weight History
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