Weigh In record (no journal entry) for 24 February 2022
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79.6 kg
Lost so far: 17.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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1655 kcal
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Fat: 48.30g | Prot: 195.08g | Carbs: 102.94g.
Breakfast: Myprotein Protein Pancake Mix, Myprotein Omega 3, McEnnedy Sciroppo d'acero, Zymil Latte Alta Digeribilità senza Lattosio, Myprotein Protein Pancake Mix. Lunch: Net Integratori VB Whey 104 9.8 Wafer Nocciola. Dinner: Angus, Novella Salsa di Noci, Novella Mezzelune di Magro. more...
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Gaining 0.4 kg a Week
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Alessandro Gogioso's Weight History
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