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raninrainy
Journal
24 Feb 22
raninrainy's Journal, 24 Feb 22
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Weigh In record (no journal entry) for 24 February 2022
78 kg
Lost so far:
0 kg
.
Still to go:
28 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 February 2022:
1851 kcal
Fat: 76.17g | Prot: 140.28g | Carbs: 146.87g.
Breakfast:
Yellowfit Nasi Uduk Komplit.
Lunch:
Bakso dengan Saus (Campuran).
Dinner:
Rebung Dimasak (Lemak Ditambahkan dalam Masakan), Nasi Putih, Ayam Rica-Rica.
Snacks/Other:
MILKU Susu Strawberry, Kerupuk Makanan Ringan.
more...
2004 kcal
Exercise:
Air Climber - 5 minutes, Jumping Jacks (Star Jumps) - 5 minutes, Resting - 16 hours and 50 minutes, Sleeping - 7 hours.
more...
Gaining 0.1 kg a Week
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raninrainy's Weight History
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