Weigh In record (no journal entry) for 24 February 2022
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76.1 kg
Lost so far: 59.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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1624 kcal
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Fat: 85.32g | Prot: 76.20g | Carbs: 145.33g.
Breakfast: Café 119 g com caneca, Lactobom Leite Pasteurizado Integral. Lunch: Alface, Ovo Mexido, Ovo Cozido, Pimentão Verde, Jiló Cozido, NewNutrition Colágeno Hidrolisado, Psyllium. Dinner: Habib's Suco de Acerola, Pão de Açúcar Torta de Presunto e Queijo. Snacks/Other: Alface, Lactobom Leite Pasteurizado Integral, Ovo Cozido. more...
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Losing 2.8 kg a Week
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josi38umu's Weight History
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