Weigh In record (no journal entry) for 24 February 2022
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70.3 kg
Lost so far: 17.2 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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1591 kcal
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Fat: 67.35g | Prot: 74.68g | Carbs: 174.44g.
Breakfast: KFC Chicken Drumstick Original Recipe, Combro, Tahu Isi. Lunch: Telur Dadar atau Telur Orak-Arik , Nasi Goreng tanpa Daging. Dinner: Bayam Dimasak (dari Segar). Snacks/Other: BonCabe Makaroni Krispi Level 10, Mayora Teh Pucuk Harum, Glico Pejoy Chocolate, Sempol. more...
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Losing 0.1 kg a Week
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SuciaHida's Weight History
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