Weigh In record (no journal entry) for 24 February 2022
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76.9 kg
Lost so far: 20.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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507 kcal
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Fat: 26.85g | Prot: 16.35g | Carbs: 49.14g.
Breakfast: Yomo Miele, Nestlé Cereali Fitness , Hotos Yogurt Greco . Lunch: Caffè Macchiato, Cornetto Integrale. more...
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steady weight
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carmen.pl.'s Weight History
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