Weigh In record (no journal entry) for 24 February 2022
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71.6 kg
Lost so far: 3.1 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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1248 kcal
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Fat: 48.68g | Prot: 104.90g | Carbs: 98.80g.
Breakfast: 水煮蛋, 賀寶芙 芒果奶昔. Lunch: 青江菜, 水煮蛋, 雞胸肉, 鍋貼, 鍋貼. Dinner: Costco 起士, 雞蛋, 雞蛋（整個）, 全聯 杏鮑菇, 杏鲍菇, 賀寶芙 芒果奶昔. more...
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Gaining 2.8 kg a Week
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Elisha_Lin's Weight History
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