Weigh In record (no journal entry) for 24 February 2022
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92.5 kg
Lost so far: 5.5 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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1480 kcal
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Fat: 69.27g | Prot: 51.84g | Carbs: 168.41g.
Breakfast: Queijo Fresco, Panco Pão Australiano Integral Cacau e Mel, Nestlé Leite Ninho Zero Lactose Integral, Ralston Goiabada Cremosa Cascão (20g). Lunch: Sodiê Bolo de Abacaxi com Coco, SMAC Pipoca Salgada, Kibon Sorvete de Passas Ao Rum, Valeza Requeijão Cremoso, Abobrinha Refogada, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Ovo Frito, Ovo Frito. Dinner: Carrefour Uva sem Sementes. Snacks/Other: Yoki Aveia em Flocos, Mamão Formosa, Hortifruti Mamão Formosa. more...
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Gaining 1.4 kg a Week
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sonia danuccio's Weight History
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