Weigh In record (no journal entry) for 24 February 2022
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78.1 kg
Lost so far: 17.1 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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878 kcal
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Fat: 53.11g | Prot: 30.96g | Carbs: 84.79g.
Breakfast: Egg Omelet or Scrambled Egg with Cheese. Lunch: Panera Bread Broccoli Cheddar Soup (Cup). Dinner: Tomato and Cucumber Salad with Oil and Vinegar. Snacks/Other: Fiber One Original Bran Cereal. more...
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Gaining 1.3 kg a Week
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applesauce2's Weight History
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