Weigh In record (no journal entry) for 24 February 2022
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86.5 kg
Lost so far: 0 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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813 kcal
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Fat: 25.27g | Prot: 74.95g | Carbs: 94.99g.
Breakfast: Core Nutritionals Protein Powder, 647 Plain Bagel Bagel, Trader Joe's Cinnamon Bun Spread, ShopRite Egg Whites. Lunch: Daily Kneads Veggie Wraps, Sabra Greek Olive Hummus, Carl Buddig Honey Roasted Turkey. Dinner: Perdue Ground Chicken. more...
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Gaining 5.7 kg a Week
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estanton100's Weight History
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