Weigh In record (no journal entry) for 24 February 2022
|
78.7 kg
Lost so far: 10.4 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2022:
|
856 kcal
|
Fat: 47.62g | Prot: 55.39g | Carbs: 47.95g.
Breakfast: Tea with Milk and Sugar. Dinner: Scrambled Egg , Tesco Baby Plum Tomatoes, Cucumber (with Peel) , Tesco Sweetcorn in Water, Chicken Breast. Snacks/Other: Tesco Hazelnut Chocolate Spread, Tesco Smooth Peanut Butter , Protein Pancakes, Fibre One Salted Caramel Square, Pink Panther Pink Wafers. more...
|
Losing 1.3 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bubblej2020's Weight History
|