Weigh In record (no journal entry) for 24 February 2022
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73.5 kg
Lost so far: 11.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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279 kcal
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Fat: 16.15g | Prot: 9.58g | Carbs: 24.30g.
Breakfast: Goats Cheese (Soft) , Calavo Avocado, Sour Dough Bread, Coffee. more...
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Losing 5.1 kg a Week
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sergeyd1812's Weight History
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