Weigh In record (no journal entry) for 23 February 2022
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115.6 kg
Lost so far: 20 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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1275 kcal
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Fat: 89.03g | Prot: 83.44g | Carbs: 29.61g.
Breakfast: Coop Snabbnudlar. Lunch: Max Plant Beef Burgare, Stekt Ägg. Dinner: Anamma Vegofärs. Snacks/Other: Palak Paneer. more...
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Gaining 11.2 kg a Week
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