Weigh In record (no journal entry) for 24 February 2022
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83.1 kg
Lost so far: 24.9 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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1249 kcal
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Fat: 29.47g | Prot: 49.28g | Carbs: 193.26g.
Breakfast: Äpple. Dinner: AXA Havregryn , ICA Basic Bärmix, Vitt Ris, Skinkstek. Snacks/Other: Plommon, Espresso House Kanelbulle , Vanilj Glass. more...
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Losing 2.1 kg a Week
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Lars Faldt's Weight History
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