Weigh In record (no journal entry) for 24 February 2022
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53.3 kg
Lost so far: 1.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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966 kcal
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Fat: 37.47g | Prot: 22.82g | Carbs: 140.40g.
Breakfast: Варенье, Молоко, Мюсли с Фруктами. Lunch: Жареная Картошка. Dinner: Жареная Картошка. more...
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Gaining 0.6 kg a Week
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