Kiyohime's Journal, 13 Jun 14

Weigh In record (no journal entry) for 13 June 2014
52.2 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2014:
1247 kcal Fat: 50.09g | Prot: 58.96g | Carbs: 143.81g.   Breakfast: Zucchero di Canna Integrale, Granarolo Latte Parzialmente Scremato, Pavesini Pavesini. Lunch: Pesca, Enervit Barretta Protein. Dinner: Melanzana, Olio Extra Vergine di Oliva, Gelato Stracciatella di Antonietta, Vivi Verde Coop Gallette di Mais, Pomodori Ciliegini, Linessa Mozzarella Light. Snacks/Other: Antica Gelateria del Corso Gran Crema Caffè. more...
1751 kcal Exercise: Weight Training (moderate) - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
Gaining 2.8 kg a Week

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Kiyohime's Weight History


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