Weigh In record (no journal entry) for 24 February 2022
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57.9 kg
Lost so far: 6.6 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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1245 kcal
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Fat: 48.70g | Prot: 58.39g | Carbs: 145.46g.
Breakfast: SUK Dulces Árabes, Azúcar Granulada, Chef Aceite Maravilla, Ideal Pan Pita Integral, Huevo Revuelto, Tomates. Lunch: Pechuga de Pollo, Arroz Blanco. Dinner: Ciruela, Chef Aceite Maravilla, Tomates, Huevo Frito, Ideal Pan Pita Integral. Snacks/Other: Azúcar Granulada, Kuchen Meister Zitronen-Kuchen, Manzana. more...
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Losing 0.1 kg a Week
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