Weigh In record (no journal entry) for 23 February 2022
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66.8 kg
Lost so far: 28.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2022:
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1943 kcal
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Fat: 80.05g | Prot: 137.88g | Carbs: 173.75g.
Lunch: 棗子, Curves 乳清蛋白（鐵觀音）, 炒茄子, 炸柳葉魚, 台灣G霸 韭菜水餃, 炒花菜. Dinner: 星巴克 (Starbucks) 珍珠奶茶布丁星蕨餅, 7-11 和風海藻沙拉, 福樂 法式濃湯（洋蔥起士）, Costco 肋眼牛排, 沙朗牛排, 龍蝦, 蛋炒飯. Snacks/Other: Curves 乳清蛋白（檸檬）. more...
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Losing 0.7 kg a Week
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jane7129's Weight History
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