Weigh In record (no journal entry) for 25 February 2022
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76.3 kg
Lost so far: 19.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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1505 kcal
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Fat: 43.10g | Prot: 55.41g | Carbs: 217.03g.
Breakfast: ABC Saus Sambal , Telur Dadar, Nasi Putih. Lunch: Cilok, Nasi Putih. Dinner: KFC Crispy Chicken Thigh. Snacks/Other: Nasi Putih. more...
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Losing 0.1 kg a Week
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fitria lalasari's Weight History
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