peggy lan's Journal, 25 Feb 22

2022年2月25日
內臟脂肪:7.5
體重:59.3kg
BMI :27.4
體脂肪:40.2%
筋肉:33.5kg
骨量:1.9kg
代謝:1095卡
體年齡:59歲
體水份:46.7%
59.3 kg Lost so far: 3.4 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2022:
564 kcal Fat: 16.62g | Prot: 25.44g | Carbs: 79.99g.   Breakfast: 馬玉山 黑芝麻牛奶燕麥片. Lunch: 便當. Dinner: 豆腐, 青江菜, 炒菠菜. more...
steady weight

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peggy lan's Weight History


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