Weigh In record (no journal entry) for 25 February 2022
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55.4 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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1213 kcal
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Fat: 76.76g | Prot: 74.27g | Carbs: 96.51g.
Breakfast: Ubi Bakar Cilembu. Lunch: Crunchaus Caesar Teaser (Wrap), Paha Ayam (Kulit tidak Dimakan), Putih Telur, Kubis. Dinner: Meranti Bolu Gulung, Marugame Udon Chicken Yakitori. Snacks/Other: Lemon. more...
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Losing 0.7 kg a Week
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GO47GO47's Weight History
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