Weigh In record (no journal entry) for 25 February 2022
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104.7 kg
Lost so far: 4.2 kg.
Still to go: 44.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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1008 kcal
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Fat: 26.39g | Prot: 60.11g | Carbs: 118.68g.
Breakfast: Telur Rebus. Lunch: Sayuran Mentah, Tahu Goreng, Sambal Goreng, Lele Goreng, Hoka Hoka Bento Nasi Putih. Dinner: Telur Dadar, Hoka Hoka Bento Nasi Putih, Telur Rebus. Snacks/Other: Asinan. more...
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Losing 0.4 kg a Week
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Mama Rezi's Weight History
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