Weigh In record (no journal entry) for 25 February 2022
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59.6 kg
Lost so far: 5.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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1035 kcal
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Fat: 58.09g | Prot: 51.98g | Carbs: 56.70g.
Breakfast: Кофе с Молоком, Брест Литовск Сыр Классический 45%, Огурец (с Кожурой), Вареное Яйцо. Lunch: Карусель Капуста Тушеная со Свининой. more...
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Losing 0.7 kg a Week
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