Weigh In record (no journal entry) for 24 February 2022
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68 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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1354 kcal
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Fat: 75.56g | Prot: 55.19g | Carbs: 93.89g.
Breakfast: Rebanadas de Jamón, Bimbo Pan Integral , Huevo Frito. Lunch: Mister Natural Crema de Cacahuate, Plátano, Bimbo Pan Integral . Dinner: Peñaranda Jamón Serrano, Espinacas, Ejotes, Mantequilla, Queso de Cabra, Member's Mark Almendras, Vegetalistos Tomate Cherry. Snacks/Other: Cerveza. more...
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292 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 35 minutes, Apple Health - 23 hours and 25 minutes. more...
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Gaining 0.1 kg a Week
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