Weigh In record (no journal entry) for 25 February 2022
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70.1 kg
Lost so far: 4.6 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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2044 kcal
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Fat: 91.93g | Prot: 145.27g | Carbs: 158.34g.
Breakfast: 賀寶芙 芒果奶昔, 咖啡, 全家 茶葉蛋（全家）. Lunch: 豆皮, 炒杏鮑菇, 山羊肉, 羊肉碎, 木耳. Dinner: 牛肉卷餅, 披薩, 拿坡里 海鮮披薩. Snacks/Other: 賀寶芙 芒果奶昔, 水煮蛋. more...
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Losing 10.5 kg a Week
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Elisha_Lin's Weight History
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