Weigh In record (no journal entry) for 25 February 2022
|
95.2 kg
Lost so far: 8.3 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2022:
|
199 kcal
|
Fat: 1.62g | Prot: 29.91g | Carbs: 15.54g.
Breakfast: Lidl Berry Mix, Havregrynsgröt. Lunch: ICA Isbergssallad, Eldorado Kalkon Hel Bröstfilé. Dinner: Äggvita. Snacks/Other: Clementin. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|