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Multigirl80
Journal
25 Feb 22
Multigirl80's Journal, 25 Feb 22
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Weigh In record (no journal entry) for 25 February 2022
79.5 kg
Lost so far:
8.1 kg
.
Still to go:
7.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 February 2022:
1046 kcal
Fat: 27.55g | Prot: 77.16g | Carbs: 103.79g.
Breakfast:
Eierlikör, Vitalis Balance Shake Schoko.
Lunch:
Formmed Vital-Shake Banane.
Dinner:
Himbeersaft, Magerquark, Milbona Joghurt 1,5%, REWE Bio Roggenvollkornbrot.
Snacks/Other:
Ritter Sport Pfefferminz.
more...
2387 kcal
Exercise:
Driving - 1 hour and 30 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours, Water Aerobics - 45 minutes.
more...
steady weight
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Multigirl80's Weight History
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