Weigh In record (no journal entry) for 25 February 2022
|
101.6 kg
Lost so far: 6.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2022:
|
5028 kcal
|
Fat: 207.63g | Prot: 274.77g | Carbs: 431.08g.
Breakfast: ICA Russin, Friggs Chiafrö & Havssalt, Star Nutrition Whey-80, Arla Lättmjölk, Arla Mellanmjölk 1,5%, Coffee. Lunch: Arla Mellanmjölk 1,5%, Arla Lättmjölk, ICA Jasminris, ICA Laxfilé. Dinner: Lidl Wook Grönsaker , ICA Pommes Frites, Lohmanders Bearnaisesås, Coop Strimlat Nötkött, Coop Strimlat Fläskkött, Rose Kyckling Bröstfile , White Bread , Cheese Fondue. Snacks/Other: Marabou Mjölkchoklad, SIA Glass Meringue Lemoncurd, Staropramen Alkoholfri Öl, Carlsberg Öl, Star Nutrition Whey-80, Arla Mellanmjölk 1,5%, GB Glace Vanilj med Krossad Choklad, Coffee, Arla Mellanmjölk 1,5%. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
-emisun-'s Weight History
|