Weigh In record (no journal entry) for 25 February 2022
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89.6 kg
Lost so far: 10.3 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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2036 kcal
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Fat: 48.92g | Prot: 93.66g | Carbs: 296.81g.
Breakfast: Kaffee, Milbona Kondensmilch 4% Fett, Develey Curry Sauce, Eisbergsalat, Lätta Extra Fit mit Buttermilch, Schwartau Weniger Zucker Erdbeere, Grafschafter Goldsaft, Ponnath Hähnchenbrustfilet-Roulade, Netto Bäckerbrötchen. Lunch: Mövenpick Salted Caramel, Rama Cremefine 7%, Bautz'ner Senf Mittelscharf, Kartoffeln (Fruchtfleisch, ohne Schale, Ungesalzen, Gekocht). Dinner: Almare Schlemmerfilet "Italiano". Snacks/Other: Huober Schwäbische Knusperbrezel, Halloren Kugeln Classic , Surimi, Kaffee, Milbona Kondensmilch 4% Fett, Toblerone Toblerone Tiny. more...
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Losing 0.3 kg a Week
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Morris37's Weight History
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