Weigh In record (no journal entry) for 25 February 2022
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70 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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1009 kcal
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Fat: 34.42g | Prot: 37.49g | Carbs: 145.03g.
Breakfast: Cimory Yogurt Squeeze Strawberry, Stroberi, Apel Fuji. Lunch: Ayam Geprek, Nasi Merah (Butir-Sedang, Dimasak). Snacks/Other: Fitbar Fitbar Tiramisu Delight , You C1000 Vitamin Orange. more...
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Losing 0.8 kg a Week
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evaoctvny's Weight History
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