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Laatste week gaat het weer rap
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104.2 kg
Lost so far: 24.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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1597 kcal
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Fat: 73.72g | Prot: 138.06g | Carbs: 76.33g.
Breakfast: Bodylab Whey Protein Cookies & Cream, AH Magere Franse Kwark, Chef Select Ginger Shot, Milbona Cheddar, Rundvlees Pastrami (Gekruid), Slankie Smeerkaas 20+, Atkins Koolhydraat Verlaagd Brood. Dinner: AH Volle Yoghurt, Remia Fritessaus Classic, Atkins Koolhydraat Verlaagd Brood, Olijfolie, Riblappen. Snacks/Other: Bodylab Whey Protein Chocolate, Nature's Gift Gedroogd Fruit en Pittenmix, Alesto Pistache Mix, Milka Nussini. more...
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Losing 4.9 kg a Week
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f@tm@n voor @ltijd's Weight History
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