tgrilolima's Journal, 25 Feb 22

tgrilolima's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 February 2022

75.7 kg Lost so far: 1.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2022:

514 kcal

Fat: 5.59g | Prot: 34.70g | Carbs: 85.79g. Breakfast: Whey Protein Sabor Chocolate, Iogurte Natural Desnatado, Granola Zero Açúcar, Creatina, Mamão Papaia, Banana Prata. more...

1254 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour and 30 minutes, Samsung Health - 22 hours and 30 minutes. more...

Gaining 0.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

tgrilolima's Weight History

View Complete History

tgrilolima's Journal, 25 Feb 22

Submit a Comment

tgrilolima's Weight History