Weigh In record (no journal entry) for 25 September 2018
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70.1 kg
Lost so far: 0 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2018:
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1468 kcal
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Fat: 61.94g | Prot: 70.14g | Carbs: 166.91g.
Breakfast: Queijo Minas, Café com Açúcar, Pão Integral. Lunch: DIA Hambúrguer de Carne de Frango, Arroz Branco (Cozido), Feijão Carioca Cozido. Dinner: Suco de Limão, DIA Hambúrguer de Carne de Frango, Pão Integral. Snacks/Other: Banana Prata, Power One Pasta de Amendoim Integral, Batavo Iogurte de Morango. more...
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taissoares's Weight History
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