Weigh In record (no journal entry) for 25 February 2022
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95.0 kg
Lost so far: 3.0 kg.
Still to go: 36.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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1403 kcal
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Fat: 48.80g | Prot: 82.75g | Carbs: 166.58g.
Breakfast: Clara de Huevo, Nescafe Dolce Gusto Cappuccino, Frijoles Cocidos. Lunch: Zanahoria, Zucchini, Arroz Integral, Clara de Huevo, Huevo. Tea: Nueces, Plátano. Dinner: Pepino (Pelado), Arroz Integral, Atún en Agua (Enlatado), Tomates. Snacks/Other: Plátano Frito. more...
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Losing 2.6 kg a Week
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Peppermint87's Weight History
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