Weigh In record (no journal entry) for 25 February 2022
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86 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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2342 kcal
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Fat: 77.96g | Prot: 132.20g | Carbs: 274.60g.
Breakfast: Carrefour Sonho Doce de Leite, Tirol Leite Desnatado, Integralmedica Whey 100% Pure Cookies & Cream. Lunch: Filé de Frango Grelhado, Arroz Branco, Feijão Carioca Cozido, Batatas Fritas. Dinner: Polenta Frita, Frango (Empanado e Frito). Snacks/Other: Sobremesa de Gelatina. more...
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Losing 1.7 kg a Week
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benhurpilotti's Weight History
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