Weigh In record (no journal entry) for 25 February 2022
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60 kg
Lost so far: 10 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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517 kcal
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Fat: 13.04g | Prot: 37.69g | Carbs: 61.67g.
Breakfast: Nasi Putih, Sambal Goreng Kentang, Sawi Putih, Telur Dadar. Lunch: Pisang. Dinner: Nasi Putih, Pepes Ikan Mas, Dada Ayam Rebus (Kulit tidak Dimakan). more...
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Gaining 6.3 kg a Week
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ribella octavian's Weight History
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