Weigh In record (no journal entry) for 25 February 2022
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98.4 kg
Lost so far: 5.9 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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2114 kcal
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Fat: 121.33g | Prot: 66.73g | Carbs: 214.68g.
Breakfast: Peanuts, Broccoli, Clementines, Fresh Pork Sausage, Coffee, Bananas. Lunch: Mustard, Parsley, Sabra Classics Hummus Singles, Tortilla Corn Chips. more...
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2415 kcal
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Exercise:
Walking (slow) - 3/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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steady weight
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zapatista's Weight History
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