Weigh In record (no journal entry) for 25 February 2022
|
56.4 kg
Lost so far: 18.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2022:
|
1652 kcal
|
Fat: 83.99g | Prot: 129.56g | Carbs: 76.64g.
Breakfast: DM Bio Schoko Müsli ohne Rosinen, Olimp Anabolic Amino 9000, Milchkaffee, K-Classic Mandeln Blanchiert & Gehackt, Doppelherz Calcium+D3, Bio-Zentrale Sojagranulat, Ja! Würfelzucker, Doppelherz Omega-3, Olimp Creatine, TiP H-Vollmilch 3,5%, ESN Nitro BCAA Powder - Lemon Ice Tea. Lunch: Selam Kayseri Pastirma, Malzers Kraftklotz Eiweißbrot, Olimp Anabolic Amino 9000, Milbona Edamer. Dinner: Malzers Kraftklotz Eiweißbrot, Mekkafood Burger. more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bllgltkn's Weight History
|