Weigh In record (no journal entry) for 25 February 2022
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97.3 kg
Lost so far: 12.7 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2022:
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821 kcal
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Fat: 48.45g | Prot: 63.59g | Carbs: 32.56g.
Breakfast: Café. Lunch: Peito de Frango, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. Snacks/Other: Garoto Talento Nibs de Cacau Dark 70%, Maçã. more...
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Gaining 0.1 kg a Week
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jamilyoliver's Weight History
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