ddonancricchia's Journal, 29 Jun 09

ddonancricchia's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 29 June 2009

115.2 kg Lost so far: 3.2 kg. Still to go: 51.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2009:

465 kcal

Fat: 17.25g | Prot: 23.40g | Carbs: 58.04g. Breakfast: american cheese, five grain bread aunt millies. Lunch: salami trader joes, ciabatta bread trader joes. more...

3986 kcal

Exercise: Housework - 3 hours, Exercise machine (moderate) - 45 minutes, Resting - 12 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

ddonancricchia's Weight History

View Complete History

ddonancricchia's Journal, 29 Jun 09

Submit a Comment

ddonancricchia's Weight History