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Alhamdulillah Masya Allah 😭💞🥰
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93.6 kg
Lost so far: 29.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2022:
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1800 kcal
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Fat: 77.89g | Prot: 112.58g | Carbs: 162.67g.
Breakfast: Mie Telur (Ditambah, Masak), Pisang Goreng. Lunch: Tahu Goreng, Bimoli Minyak Goreng, Royco Royco Ayam, Kubis, Wortel Dimasak, Tumis Buncis, Nasi Putih (Butir-Sedang, Dimasak), Dada Ayam. Dinner: Bango Kecap Manis, Royco Royco Ayam, Tahu Goreng, Wortel Dimasak, Tumis Buncis, Nasi Putih (Butir-Sedang, Dimasak), Dada Ayam. Snacks/Other: Mie Bakso, Mayora Kalpa Share It, Siantar Top Tic Tic Rasa Bawang Asli. more...
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2516 kcal
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Exercise:
Aerobics - 22 minutes, Resting - 17 hours and 38 minutes, Sleeping - 6 hours. more...
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Losing 0.9 kg a Week
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Fiiiiiiiiiiiiii04's Weight History
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