Weigh In record (no journal entry) for 26 February 2022
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55.7 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2022:
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1193 kcal
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Fat: 29.66g | Prot: 75.80g | Carbs: 164.34g.
Breakfast: Telur, Kue Bolu Coklat, Ubi Bakar Cilembu. Lunch: Lee Kum Kee Saus Tiram, Sawi Dimasak (dari Segar), Putih Telur Matang, Sayap Ayam. Dinner: Tahu Tek. Snacks/Other: Salak, Rumah Makan Sederhana Nasi Padang. more...
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Gaining 2.1 kg a Week
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GO47GO47's Weight History
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