Weigh In record (no journal entry) for 26 February 2022
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51.8 kg
Lost so far: 3.4 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2022:
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887 kcal
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Fat: 47.19g | Prot: 58.57g | Carbs: 70.50g.
Breakfast: Tempe Orek, Bakso Daging Sapi, Tahu Kukus, Sawi Dimasak (dari Segar). Lunch: Tempe Orek, Bakso Daging Sapi, Sawi Dimasak (dari Segar). Snacks/Other: Chiki Chiki Balls Rasa Keju. more...
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Losing 2.1 kg a Week
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debby meidiana's Weight History
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