Weigh In record (no journal entry) for 26 February 2022
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50.8 kg
Lost so far: 4.8 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2022:
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1499 kcal
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Fat: 57.43g | Prot: 80.09g | Carbs: 171.50g.
Breakfast: Nutrilite Hi Protein Green Tea, Morin Selai Kacang, Sari Roti Roti Gandum, Putih Telur Matang, Telur Rebus. Lunch: Es Teler, Soto Mie. Dinner: Tumis Kacang Panjang dan Tempe, Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Semangka, Sambal Goreng, Kacang Panjang Hijau, Shirataki Nasi. Snacks/Other: Madu Nusantara Madu, Kunyit. more...
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Losing 0.2 kg a Week
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ALine_Lie's Weight History
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