Weigh In record (no journal entry) for 26 February 2022
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59.8 kg
Lost so far: 10.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2022:
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516 kcal
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Fat: 13.75g | Prot: 32.14g | Carbs: 66.76g.
Breakfast: Dada Ayam Rebus (Kulit tidak Dimakan), Nasi Putih. Dinner: V-Soy Soya Bean Milk Multi-Grain, Telur Rebus, Pisang. Snacks/Other: Pisang. more...
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Losing 1.4 kg a Week
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ribella octavian's Weight History
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