Weigh In record (no journal entry) for 26 February 2022
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70 kg
Lost so far: 8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2022:
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1076 kcal
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Fat: 30.79g | Prot: 83.24g | Carbs: 114.80g.
Breakfast: Honeydew Melon, Watermelon, Papaya. Lunch: Gado-Gado Boplo Gado-Gado. Snacks/Other: Qtela Keripik Tempe. more...
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Losing 1.0 kg a Week
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ita ulandari's Weight History
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